Packages
The Basic Performance Plan is a great choice no matter your fitness level. When we develop your GlowFit program
STANDARD
Peformance Plan
4 weeks of personalized strength training and cardio workouts based on your goals, fitness level, time you have to train and the equipment you have access to.
Video demonstration of every exercise in your program
Direct in-app messaging with me for questions about program
One 30 minute video or phone coaching session monthly to review your next workout plan and answer any questions.
Macronutrient and calorie target to achieve weight management goals.
Cancel membership anytime
4 Week Plan: $199
12 Week Plan: $509
PREMIUM
Peformance Plan
4 weeks of personalized strength training and cardio workouts based on your goals, fitness level, time you have to train and the equipment you have access to.
Video demonstration of every exercise in your program
Direct in-app messaging with me for questions about program
One weekly 30 minute online coaching session to train with me, make any corrections, modifications and answer any questions.
One 30 minute video or phone coaching session monthly to review your next workout plan and answer any questions.
Macronutrient and calorie target to achieve weight management goals.
Cancel membership anytime
4 Week Plan: $359
12 Week Plan: $919
Get
Movin’
Free Bi-Weekly Fitness Tips
Contact Info
Glow Private Training Studio
Turtle Cove, Turks and Caicos
Contact Info
649.442.4852
glowtci@gmail.com